Chinese study found significantly lower rates in those who got an extra supply of the nutrient By Robert Preidt SUNDAY, March 15, 2015 (HealthDay News) — Folic acid — the same nutrient women take in pregnancy to help ward off birth defects — may also… Continue reading

Study finds physical rewards in meaningful activity FRIDAY, March 6, 2015 (HealthDay News) — Living your life with a strong sense of purpose may lower your risk for early death, heart attack or stroke, new research suggests.The finding is based on a broad review of… Continue reading

By Mikel Theobald Reviewed by Farrokh Sohrabi, MD Work long hours at a desk job? Forget to floss at night? These and other common habits can be hard on your heart. Stay safe by making these heart-healthy changes. You know that eating a healthy diet… Continue reading

Grief is the most profound emotion you’ll ever experience.  It can wreak havoc on your immune system and leave you vulnerable to a variety of physical ailments.  Here are some tips on how to deal effectively with grief and loss. PREPARE FOR LOSS How you… Continue reading

32) SEEK EMOTIONAL SUPPORT FROM FRIENDS People in tense situations have a less harmful physical response when in the presence of a friend.  Emotional support provided by the presence of a friend or companion can make the situation less stressful for the heart. 33) PRACTIVE… Continue reading